If you have gone through the PlaneMate Protocols, you probably noticed that there are a lot of one arm short shot drills. One arm drills help golfers feel connected throughout their entire swing.
These little shots may not seem like they are the kind of thing that will help you hit the ball better. But it is helping you gain certainty in the way that you manage your body. Once you get the hang of hitting short shots you can build to longer distances and more speed.
Try this 5 ball program with the PlaneMate.
Balls 1-3 – Rotate and relocate with one-arm short shots (trail arm only)
Ball 4 – Short Shot with both arms
Ball 5 – Add Speed.