Over the years, you might have gotten in the habit of getting over the top of your swing. This forces you to rapidly shallow the club in the last second in order to make contact with the ball. What’s worse is you might have all these bad habits and not even know it.
The purpose of the Impact Strap is to get your wrists into a happy position and force you to slow down. If you get over the top while wearing the impact strap and try to adjust at the last second, you’ll completely miss the golf ball. You’ll continue to miss until you slow down and break this bad habit.